studio bhekā

yoga therapy | private yoga classes

Experience the transformative power of yoga therapy - a personalised practice incorporating movement, gentle breath work and mindfulness to restore balance and well-being

© Cayce Pollard. All rights reserved.

What to expect

Yoga therapy is a personalised practice, custom-made to YOUR needs, that integrates:✔ Movement, breathwork, and mindfulness to support wellbeing and balance
✔ A fully adapted approach considering your unique needs, physical or mental conditions, and medical history
✔ A safe environment—sessions take place at your home or in a rental studio in Amsterdam
Each session is based on a thorough intake, medical understanding of contra-indication, and mentor supervision from The Yoga Therapy Institute

imagery from the Yoga Therapy Institute training - 2023

About me

Certifications
- 300h Yoga Teacher Training – The Breathing Space, NL
- 85h Pre & Postnatal Yoga Teacher Training – The World Peace Yoga School, India
- 625h Yoga Therapy Certification – The Yoga Therapy Institute, NL
Teaching experience
- Private yoga instructor since 2021
- Teaching yoga therapy for patients with Rheumatoid Arthritis at Reade since 2024

imagery from the Yoga Therapy Institute training - 2023

Contact me

If you are interested, have a question or simply want to understand if yoga therapy can help, contact Clémence using the form below

Thank you

I'll get back to you soon!